ABOUT

I'm just a woman continuously seeking Truth, discovering our World, and finding my way back home. I hope this space can offer you something to find ease, to heal, and discover the bounty that is within you. My goal in this space is to journal the many modalities and practices that I've found to help me in overcoming my anxiety, working with my traumas, and understanding my samskaras. 

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Uncover. Release. Reawaken. Ground. 
 

Through the power of food and thought, we can find wellness in our bodies and in our hearts. With simplicity and ritual we can find our ground, we can come back home. Breaking down our thought patterns and rediscovering ourselves we can unearth our passions and forge our own path. Lets retreat within ourselves, serve others and the world through caring for our own hearts and minds.